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A healthy, balanced brain is the key to accomplishing personal and professional goals. In this fascinating and inspiring audiobook, Daniel G. Amen shares the most up-to-date research on brain heath and function, and the ways in which both can be improved naturally. He also explains how listeners can develop specific qualities such as personal responsibility, good attention, consistent effort, impulse control, motivation, integrity, and creativity. Amen also provides tools listeners can use to naturally heal common mental challenges, including ADD, anxiety, depression, memory issues, and insomnia.
- Daniel G. Amen, M.D. - Author
- Marc Cashman - Narrator
OverDrive Listen audiobook
- ISBN: 9781415960165
- File size: 352940 KB
- Release date: December 2, 2008
- Duration: 12:15:17
MP3 audiobook
- ISBN: 9781415960165
- File size: 353297 KB
- Release date: December 2, 2008
- Duration: 12:15:17
- Number of parts: 10
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OverDrive Listen audiobook
MP3 audiobook
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English