Woman's World

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

Fill your week with smiles!

Start your week with a Laugh!

Pop culture calendar

It Happened This Week

This week’s best new books

“My dad couldn’t be at our wedding, so we brought it to him!” • Michelle Avila was already planning her wedding when her father fell gravely ill. “He’s not going to make it to my wedding,” she feared. So she changed the date and chose a unique venue so her dad could be there to give her away

Help families who have sick loved ones

BEAUTY DUPES for head-to-toe beautiful • Social media is abuzz with beauty dupes, or affordable alternatives, that work just as well as pricier counterparts but save you BIG

5 SURPRISING WAYS TO grow thicker, fuller hair • Got hair woes? These unique remedies tackle all kinds of hair loss. Find your perfect match!

Secret to feeling like a kid again! • HGH (human growth hormone) has been dubbed the ‘master hormone’ because if affects nearly every cell of the body. Studies show it protects against bone loss, builds strong muscles and revs fat burning. Plus, researchers in Mexico point out that HGH delivers brain benefits such as an upbeat mood and sharper memory. And while your body’s HGH production wanes naturally over time, boosting your levels is easy. To feel healthy, upbeat and energetic, just…

No more ringing ears • Ear ringing (tinnitus) affects millions each year. “It can be consistent or come and go, and the volume varies,” says Raj Dasgupta, M.D. “Many find it frustrating, especially if it disrupts their daily life or sleep.” Stress often worsens tinnitus The cause? “Hearing loss, exposure to [loud] noise and medications,” says audiologist Lachelle Lazarus. What helps:

How to lower your LDL cholesterol • Our favorite rich comfort foods, like mac and cheese and pot roast, can increase ‘bad’ LDL cholesterol. LDL is the main source of buildup in arteries that can lead to heart attacks and stroke. But you can keep your LDL levels in the healthy range—less than 100 mg/dL for women—by making these easy changes

Memory hacks that work! • It’s so frustrating when your memory fails you. Fortunately, research shows that a few simple tricks solve your most irritating memory glitches—helping you do everything from locking in your new neighbor’s name to soaking up knowledge effortlessly

Feel great the cozy way! • Whether you love sipping hot cocoa, snuggling under a fuzzy blanket or relaxing near a crackling fire, your favorite winter warmer is a boon for your health.

“St. John’s wort cured my migraines!” • After spending years suffering from debilitating headaches, Leigh Shulman, 52, discovered a natural herbal remedy that put a stop to her pain—once and for all!

“Help me outsmart the winter blues” • If you’re as tired of winter as we are, read on for mood-boosting tips, inspired by everything from modern science to ancient wisdom

Ree’s weight-loss secrets • We’ve always been big fans of Pioneer Woman Ree Drummond. And as she continues to share details of the health journey that helped her shed 55 pounds, we love her even more. So do top experts. “I think Ree is an incredible role model for women over 50,” says Tufts-trained nutrition specialist Melina Jampolis, M.D. Here, Dr. Jampolis helps us unpack some of Ree’s best secrets—including one proven to help healthy eaters slim down 400% faster!

How to boost protein + fight fat like Ree did • To follow Ree’s lead, use a free app like LoseIt! to find a healthy calorie goal. Ree aimed to get at least 30% of her...