Woman's World

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

Fill your week with smiles!

Start your week with a Laugh!

Pop culture calendar

It Happened This Week

This week’s best new books

“Her kindness saved my life!” • Angelina Attaway Baker hadn’t seen her high school classmate Jereme for 25 years, but when she heard he needed help, she didn’t hesitate to step up! Before she knew it, her act of love changed his life forever

3 ways to manifest your own miracles!

Gold standard • This St. Paddy’s Day, give your beauty routine a golden upgrade. Goldinfused glam isn’t just about sparkle—it’s the secret to glowing skin and fabulous hair in a flash

Soothe sneaky muscle pain • Jumping back into spring gardening, exercise routines and other activities can trigger delayedonset muscle soreness (DOMS). The condition typically occurs within 24 to 48 hours after muscle exertion, producing pain and stiffness that can last up to a week. And OTC medications may not help: A Brazilian study found that NSAIDs were no more effective than a placebo for soothing DOMS pain. The good news: These strategies ease aches naturally

3 easy ways to adjust to daylight saving time • Losing an hour of sleep when we ‘spring forward’ for daylight saving time (DST) makes it hard to feel well-rested, as it takes time for your body clock to re-sync. “Most people require around a week to become used to the time shift,” says Danielle Wall, M.D. Here, tips that can help

Reduce your risk of kidney stones • If you’ve had a kidney stone before, you know how painful they can be. They happen when your kidneys are unable to properly dilute urine, causing a buildup of mineral or salt deposits that form small stones. They usually pass on their own, but larger stones can block urine flow. To keep your kidneys healthy, just…

Healthy gums = healthy you • Oral health is the cornerstone of overall wellbeing. That’s because harmful bacteria in the mouth can trigger inflammation throughout the body. But an Italian review found that keeping teeth and gums healthy is associated with a lower risk of heart disease, diabetes and Alzheimer’s disease. Here’s how to do it.

Let green make you healthy • Experts say surrounding yourself with the traditional color of St. Patrick’s Day can help you feel your best.

“A natural cure nixed my meno-bothers!” • Pesky menopause symptoms plagued Gabriele Sewtz, leaving her frustrated, exhausted and unable to find answers. Until she discovered this tasty, affordable sip that changed her life!

Other kitchen cures for menopause symptoms

Eat more of this carb! • Do you skip potatoes because you’ve heard they’re fattening or not good for you? Then prepare to have your mind blown. A massive new study just found that people who eat 14 or more spuds a week live longer, healthier lives than those who eat six or fewer. On top of that, fairly recent research in the journal Nutrients showed that dieters given two potato-based meals a day lost double the body fat and over 10 times more fat from their hips than a no-potato group. “Potatoes are antibacterial, anti-inflammatory, antidiabetic and anticancer,” says scientist and author of The Potato Hack Tim Steele, M.S. “And they can make weight loss so easy.” Keep reading to learn how to reap the benefits for yourself.

Turbocharge results with fun recipes like these!

“Help me boost my luck!” • Think leprechauns and lottery winners are born with the magic touch? Not so! We can all create our own luck by shifting our mindset. Here’s how!

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